40 tips for a better life-2009 5

32) Envy is a waste of time, you already have all you need.

40 tips for a better life-2009 4

31) Get rid of anything that is not useful, beautiful or joyful

40 tips for a better life-2009 3

7) Make time to practice meditation and prayer- they provide us with daily fuel for our busy lives.

40 tips for a better life-2009 2

5) Live life with the 3 E's - Energy, Enthusiasm, and Empathy.

When I become attentive to the fact that I am re-running some previous sad moment or dissapointement in my head, I think of this tip, and then re-run happy and funny moments from my life... I am rejuvenated instantly!

40 tips for a better life-2009

I came accross this list quite recently, and thought I might share one each day, one to meditate on and keep in mind as one goes about the day. Enjoy!

10: Eat more food that grows on trees and plants, and eat less food that has been manufactured in plants.

I have made a decision to eat something only between 8am and 8pm everday. Outside of those hours I will fast, drinking only water.